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Forest Bathing Walk October 15 & 26 ~Stamford, CT~

Inspired by the Japanese practice of shinrin-yoku, which translates to forest bathing, these walks have been scientifically proven to boost immune strength, reduce stress, and improve cognitive function. Beyond the physiological changes, forest bathing offers us the opportunity to deepen our relationship with the natural world.

SOURCE: https://www.bartlettarboretum.org

Location: Bartlett Gardens, 151 Brookdale Road, Stamford, CT